St. John’s Wort
I- Nomenclature
Latin name: Hypericum perforatum
Family : Hypericaceae
Common names: St John’s wort
Etymology
It gets its name from the fact that it often blooms on the birthday of the biblical John the Baptist.
From the Greek “hyper”: above; “Eikon”: image from the Latin “perforatum”: perforated: the leaves of St. John's Wort are perforated with small secretory pockets.
II- Legends and traditions
St John's Wort is credited with protective powers against wizards and demons, so in many countries a new branch was hung every year on St. John's Day at the door of houses. In the Middle Ages, scholars called it “fuga daemonum”, the devil hunting grass. They attributed to him the supernatural power to drive out evil spirits.
III- Botanical description
Description: Perennial herbaceous plant of about 50 cm with angular and rigid stems covered with protruding lines on each side of the stems.
The leaves are small oval riddled with oleaginous pockets containing red pigment, opposite and sessile.
The flowers are golden yellow with 5 petals arranged in terminal corymbs.
The fruits are capsules containing many seeds.
Habitat: St. John's Wort grows in limestone and sunny places in the woods, on the edge of paths and uncultivated land.
Harvest:beginning of flowering
Pars used : flowering tops
IV- Active ingredients
Flowering tops |
Sesquiterpenes + terpenes essential oils Flavonoids: hypericin + hyperforin Tannins |
V- Therapeutic uses
Properties
Flowering tops |
analgesic Hypo-allergenic antidepressant anti-inflammatory antiseptic anxiolytic astringent calming healing vulnerary |
Indications
Chases away anxiety, temporary depression and nervousness. Vulnerable in case of wounds, burns, sunburns, cuts, wounds. Calms neuralgia, sciatica, joint pain, rheumatism and muscle contractures.
Dosage
Oil: macerate for 7 days, 500 g of flowers in a liter of olive oil and ½ liter of white wine. Put in a bain-marie and boil until the wine evaporates. Once cooled, express, filter and store in tightly stoppered bottles.
Tincture: macerate in the sun for 6 days two handfuls of flowers in 1 / 2l of brandy in a corked glass bottle. Filter with expression and renew twice with new flowers. Store in a corked bottle. Swallow 2 teaspoons in case of pain; apply directly to the wound with a compress.
Herbal tea: infuse 1 tsp for 5 minutes. to c. of flowering tops for a cup of hot water. Drink one cup a day between meals.
Wine: let macerate 40 g of plants in 1 liter of good wine for 10 days. Filter and drink 2 shot glasses before meals.
VI- Precaution of use
Contraindication
Pregnant women nursing women young children
Interactions
Synthetic drugs: anti-coagulant, anxiolytics, anti-cholesterol, anti-depressants, anti-epileptics, replacement hormones, methadone, sleeping pill. Seek the advice of your doctor.